Create Your Own Fall Prevention and Exercise Plan

Aging comes with its own set of challenges, but maintaining physical health shouldn’t be one of them. For older adults, understanding the importance of fall prevention and incorporating physical exercise into daily life is crucial….

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5 Benefits of Working After Retirement 

Retirement is often seen as a time to relax and enjoy the fruits of your labor. However, for many individuals, this phase can bring a longing for new experiences and meaningful hobbies. It’s no surprise…

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To Your Health: Osteoarthritis

Written by Daniel M. Scarbrough, M.D. | Monthly Series This month, let’s discuss osteoarthritis. This is the most common joint disease and is often called degenerative joint disease (D.J.D.). It is caused by a breakdown…

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